Thursday, February 17, 2011

I sit in bed, tired but with energy. I realize as I tell myself I should be asleep, I have work in the morning at 8am, but then realize its the night of a full moon. I said to myself "Should I stay here 'trying' to fall asleep, or should indulge in the energy in hopes it allows me to fall asleep."

Coming back to the city after 5 days in Montreal doing about 30 hours of yoga. My body is sore, but my mind is clear. I feel a lot of clarity. I feel open, but safe. I am honouring myself buy really noticing how much I have grown in just a month of being a full time yoga teacher. Although not having as many classes I want. My time spent at home, or elsewhere truly reflects my practice. Taking a leap of faith to something you truly love, is the best thing you can do for yourself. I am really allowing myself to truly be who I am. Not living my life for anyone else. Keeping close with those who help me grow, and listening to them as a reflection of me. But truly knowing that my path is only guided by me.

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